🍍🌿✨ Pineapple Mint Salad with Pink Peppercorns
A bright, refreshing pineapple salad tossed with fresh mint, lime juice, and crushed pink peppercorns. Inspired by Indian-style fruit chaats and pachadis, this quick no-cook dish is sweet, tangy, lightly spicy—and ready in minutes.
Course: Snack
Cuisine: Indian
Servings: 3
Calories: 86kcal
- ½ ripe pineapple peeled, cored, and cut into small cubes
- 1-2 tsp pink peppercorns lightly crushed
- 1-2 tablespoon fresh lime juice or lemon juice
- 1 teaspoon honey or maple syrup optional, depending on the sweetness of the pineapple
- A small pinch of salt
- A handful of fresh mint leaves finely chopped
- Optional: a pinch of chili flakes for some heat
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Pineapple: Fresh, ripe pineapple works best. If using canned, make sure it’s unsweetened and well-drained.
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Mint: Use fresh mint leaves, not dried. Chop them just before serving so they stay vibrant and don’t turn dark.
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Pink Peppercorns: These have a mild, floral spice—not the same as black pepper. If you don’t have pink peppercorns, try green peppercorns or just skip them entirely.
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Sweetener: If your pineapple isn’t super sweet, feel free to add a drizzle of honey or maple syrup to balance the acidity.
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Chili flakes (optional): A pinch on top adds a nice contrast—but totally optional if you prefer it mild.
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Serving tip: This salad tastes best chilled. Let it sit for 10–15 minutes before serving to let the flavors come together.
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Make it a side dish: Great with grilled paneer, rice dishes, or as a refreshing bite alongside spicy curries.
Recipe twist ideas
- Add cucumber: Toss in thinly sliced cucumber for extra crunch and a cooling effect—great for hot days.
- Make it a chaat: Add a pinch of chaat masala and a few crushed roasted peanuts or sev on top for a snacky street food vibe.
- Tropical combo: Mix in diced mango or papaya with the pineapple for a fruitier, more colorful version.
- Black salt upgrade: Swap regular salt with a pinch of kala namak (black salt) for a subtle umami depth that’s common in Indian fruit salads.
- Yogurt dressing: Stir in a spoonful of plain yogurt and a touch of cumin for a creamy variation, almost like a fruit raita.
- Savory-herb twist: Swap mint for chopped cilantro or add both for a greener, slightly earthier taste.
- Pomegranate crunch: Add a handful of pomegranate seeds for juicy pops of color and texture that work beautifully with the mint and pepper.
- Toasty tempering: For a warm contrast, drizzle with a quick tempering of mustard seeds popped in hot oil, like in traditional South Indian pachadis. It adds a nutty, savory note.
- Serve with burrata or feta: This turns it into a light summer starter—especially good for entertaining or brunch.
- Crunchy topping: Sprinkle roasted pumpkin seeds or sunflower seeds on top just before serving for a nutty finish.
Calories: 86kcal | Carbohydrates: 23g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 2mg | Potassium: 182mg | Fiber: 2g | Sugar: 17g | Vitamin A: 94IU | Vitamin C: 75mg | Calcium: 23mg | Iron: 0.5mg