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–+ servings

πŸ“πŸ«šβœ¨ Strawberry Ginger Chutney with Cumin and Mustard Seeds

A sweet, tangy chutney with fresh strawberries, warm ginger, and the bold pop of cumin and mustard seeds β€” perfect with cheese, toast, or grilled dishes.
Prep Time10 minutes
Cook Time25 minutes
Servings: 6
Calories: 33kcal

Ingredients

  • 250 g fresh strawberries washed, hulled, and roughly chopped
  • 1 small onion finely diced
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • A small piece of ginger about 1.5 cm, finely grated
  • Β½ teaspoon mild chili powder or to taste
  • 1 teaspoon finely grated organic lemon zest
  • 1 teaspoon lemon juice
  • 2 –3 tablespoon coconut sugar adjust to your preferred sweetness
  • A pinch of salt
  • 1 teaspoon ghee

Instructions

  • Heat the oil in a small saucepan. Add the mustard seeds and cumin seeds and toast over medium heat until they start to pop and smell fragrant (about 30 seconds).
  • Stir in the diced onion and grated ginger. Cook for 2–3 minutes until the onion turns soft and translucent.
  • Add the chopped strawberries, lemon juice, lemon zest, chili powder, coconut sugar, and salt. Stir to combine.
  • Let it simmer over medium heat for about 15–20 minutes, stirring occasionally, until the strawberries break down and the mixture thickens slightly.
  • Taste and adjust seasoning if needed – more lemon juice, sugar, or chili depending on your preference.
  • Pour the hot chutney into a clean jar. Let it cool completely, then store in the fridge. It will keep for about 1–2 weeks.

Notes

Recipe Notes:

  • πŸ“ Use ripe, sweet strawberries for the best flavor β€” underripe berries can make the chutney too tart.
  • 🫚 Fresh ginger gives a bright, spicy kick β€” adjust the amount to your taste.
  • 🌢️ Add chili flakes or fresh green chili if you want a spicier version.
  • 🌾 Whole cumin and mustard seeds give a nice texture and flavor pop β€” toast them lightly for deeper aroma.
  • πŸ«™ The chutney thickens as it cools. If it feels too runny while hot, give it time β€” it’ll firm up.
  • 🧊 Keeps well in the fridge for up to 1 week in an airtight jar.

Twist Ideas:

  • πŸ‹ Add lemon zest or juice for extra brightness and acidity.
  • 🍎 Mix in a chopped apple or pear with the strawberries for added texture and natural sweetness.
  • 🌢️ Try a smoky version by adding a pinch of smoked paprika or chipotle powder.
  • πŸ§… Add finely chopped red onion or shallots at the start for a savory layer of depth.
  • 🌿 Stir in fresh herbs like mint or coriander just before cooling for a fresh lift.
  • 🍷 Deglaze with a splash of balsamic vinegar or red wine instead of plain vinegar for richer flavor.
  • πŸ§„ Add a pinch of garlic powder or a tiny amount of fresh garlic if you like a savory edge.
  • πŸ₯£ Serve it warm as a sauce over grilled halloumi, roast veg, or chicken β€” not just cold as a spread.
  • πŸ§€ Pair with cheese boards β€” especially goat cheese, brie, or sharp cheddar.
  • 🫐 Swap some of the strawberries with blueberries or raspberries for a mixed berry version.

Nutrition

Calories: 33kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 2mg | Sodium: 2mg | Potassium: 102mg | Fiber: 1g | Sugar: 3g | Vitamin A: 10IU | Vitamin C: 27mg | Calcium: 16mg | Iron: 0.5mg